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Tuesday, December 9, 2014

Zumba! songs, music, and fun...

Zumba classes were scheduled for every Monday at 7 pm. 
Zumba FitnessSince Marge and I were there anyway, we decided to try a class. We shook, we jiggled, we jumped and we had a ball, while we dripped with sweat.  The class was filled with women of all ages and all levels of expertise so we felt comfortable and welcomed. Fran was our Zumba instructor and she did not seem to mind when we modified the step so we were not bouncing as much.  

We both agreed that many of the steps were reminiscent of the Jane Fonda era, just called by other names. We were able to follow all instructors and went to a class at least once each week. Now we were doing zumba on Mondays, strength training and machine work on Wednesdays and Saturdays were for cardio, of course sticking with the bike and elliptical, and did I let you know that all machines have a small TV screen.  Food Network, baseball and sometimes NCIS, the choice was mine.  

We are on a roll now....

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